Travelling is indeed a change for those who have hectic work schedules. It is the best way to understand nature and culture of people. Travel helps us get more broad minded and good.
But, do all destinations provide comfort and luxuries that one expect? Well, not really. Hardcore travellers are at times forced to compromise on hygiene.
Clean toilets, baby care facilities and first aid are primary necessities which even most of the developed countries fail to provide. Today, I shall share top 10 travel hygiene tips (especially for women) so one can travel comfortably around world and also be assured of good health until return. Take a look.
Top 10 Travel Hygiene Tips
1. I strongly remember what my doctor aunt had once told us. Not all toilets that look White and smell good are clean so one needs to carefully use.
Learn to Squat while you are using an English Commode for peeing/ urinating.
If you are to poop, flush it first, wipe the Commode seat with a sanitized paper and then spread another toilet paper over it. This definitely prevents infection.
2. Carry a hand sanitiser and use it more frequently if you are at a public place. Also assist small children to get to the habit as more than 50% chances of Urine infection is due to public toilets.
3. Always take a shower after a day long of sightseeing. This also helps you relax and get good sleep.
4. If you feel that your hotel bathroom isn't as clean as it was shown in the internet, do not hesitate to complain or even change the room.
5. Laziness is the enemy to a healthy body so get over it and wash hands as many number of times you can (specially before you start meal).
6. Prefer food that is hot and fresh rather than preserved.
7. Prefer fruits and tender coconut rather than perforated drinks.
8. Drinks lots and lots of water (packaged in bottles) even if you have to go to the toilets more frequently.
9. Breads and biscuits are safe snacks for children while on travel.
10. Wash all your clothes and bags after you're back from travel so that the infection doesn't breed further.
I'm sure these tips will help. Have a happy and hygienic journey!!
But, do all destinations provide comfort and luxuries that one expect? Well, not really. Hardcore travellers are at times forced to compromise on hygiene.
Clean toilets, baby care facilities and first aid are primary necessities which even most of the developed countries fail to provide. Today, I shall share top 10 travel hygiene tips (especially for women) so one can travel comfortably around world and also be assured of good health until return. Take a look.
Top 10 Travel Hygiene Tips
1. I strongly remember what my doctor aunt had once told us. Not all toilets that look White and smell good are clean so one needs to carefully use.
Learn to Squat while you are using an English Commode for peeing/ urinating.
If you are to poop, flush it first, wipe the Commode seat with a sanitized paper and then spread another toilet paper over it. This definitely prevents infection.
2. Carry a hand sanitiser and use it more frequently if you are at a public place. Also assist small children to get to the habit as more than 50% chances of Urine infection is due to public toilets.
3. Always take a shower after a day long of sightseeing. This also helps you relax and get good sleep.
4. If you feel that your hotel bathroom isn't as clean as it was shown in the internet, do not hesitate to complain or even change the room.
5. Laziness is the enemy to a healthy body so get over it and wash hands as many number of times you can (specially before you start meal).
6. Prefer food that is hot and fresh rather than preserved.
7. Prefer fruits and tender coconut rather than perforated drinks.
8. Drinks lots and lots of water (packaged in bottles) even if you have to go to the toilets more frequently.
9. Breads and biscuits are safe snacks for children while on travel.
10. Wash all your clothes and bags after you're back from travel so that the infection doesn't breed further.
I'm sure these tips will help. Have a happy and hygienic journey!!
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