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Wednesday, 24 October 2012

Easy, Healthy And Tasty: Semolina (Rava) Idli Recipe

Travel food is something that can be prepared in a jiff. It needs to take a good care of your system as you will be beginning your journey and hoping to see a lot in the least time available. Breads and buns are definitely good but sometimes they feel dry and boring. Today, I would like introduce to Semolina or Rava Idli recipe with an additional simple chutney. Take a look.

Semolina Idli And Chutney Recipe:

Ingredients:
About two cups of Semolina (Approx. 250 g)
1 tsp Mustard
1/2 tsp Gram and Urad dals
8-9 Curry leaves
Freshly chopped Coriander
4-5 Cashews
1 cup sour Curd/ Yogurt
1 tsp Oil (Any Refined Oil)

Travel Breakfast Procedure:
  • Roast Semolina in a pancake pan for 3-4 minutes and allow it to cool.
  • For saute, add a tsp of oil and allow it to heat.
  • Add mustard, dals, curry leaves, cashews and fry it until light brown.
  • Mix roasted semolina with the saute mixture.
  • Make a fine batter by adding curd (water can be used).
  • To the idli plates, add a tsp of the batter and pressure steam it until 10 minutes. Hot, soft and delicious Rava Idlis are ready.
Simple Chutney:
To the blender add fresh grated coconut, coriander, mint leaves, fried gram dal, piece of ginger, asafoetida, green chillies (according to taste), tamarind juice, salt and cumin seeds. Grind it with little water. Tasty green chutney is ready.

Idli and Chutney are nutrient rich and simple to make in the morning as the Rava mix can be prepared days before and stored in an air tight container. The travel food is also filling and can be relished when not hot. 

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